MOISTURIZING SKIN
- To
     rub under your eyes, go from the end of your eyebrow toward your nose or
     you'll encourage wrinkles. Dab on moisturizer instead of rubbing it in
     under the eyes.
- When
     moisturizing your neck, rub up instead of down to not cause sagging.
- Wearing
     rubber gloves to wash dishes will keep your hands from drying out. Do
     double duty by putting lotion on your hands before putting on the gloves (you
     may need gloves one size larger than you are used to for this) and let the
     hot water "cook" that lotion deep into your skin.
- Moisturize
     skin when it is wet. It takes longer to rub the lotion in this way, but
     water is really what the skin is lacking.
- Soaking
     in the tub too long will rob your body of moisture.
- Bathing
     in water that is too hot will rob your body of moisture.
- The
     best moisturizing is done from the inside. Drink lots of water every day -
     not soda or coffee, but water.
- Cutting
     out fat will help you lose weight, but cutting out too much will leave
     your skin extremely dry and itchy.
- Cook
     with coconut oil instead of vegetable oil. On top of being a much
     healthier fat, it is actually good for health. One of its possible
     benefits is lower cholesterol.
- For
     deep moisturizing: Take a shower before bedtime, and barely blot off water
     with a towel. Rub Vaseline all over to lock in the moisture. Then, put on
     pajamas and socks. The pajamas and socks will keep your sheets clean and
     double the moisturing power of the Vaseline.
 
 
 
                                        
                                    
 
  
 
 
 
 
 
 
 
 
 
 
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